A woman in an office shirt working the heavy bag at lunchtime under the skylight

Boxing

·

All levels

Lunch Rounds

Nine rounds in forty-five minutes. Back at your desk by one.

45

min ·

9

rounds of 3:00 on the bell

R02

The class

3:00

A shorter class built for the lunch break: warm-up, nine rounds on the bags and a quick stretch.

Showers and towels are included.

Your coach

Muay thai coach Ana Sato, hands on her hips, wraps on

Ana Sato

Muay Thai · kickboxing

Your first round is on us.

Sixty minutes, gloves and wraps included, a coach in your corner. Pick a class and we'll keep a spot for you.

Your first round is on us.

Sixty minutes, gloves and wraps included, a coach in your corner. Pick a class and we'll keep a spot for you.

Your first round is on us.

Sixty minutes, gloves and wraps included, a coach in your corner. Pick a class and we'll keep a spot for you.

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