Boxing
·
Intermediate
Technique Lab
One skill a week, drilled until it's yours: slips, pivots, counters.
60
min ·
12
rounds of 3:00 on the bell
R02
The class
3:00
Technique Lab takes one idea per week and works it from every angle: footwork in the first rounds, partner drills in the middle, bag work at the end.
It’s for members who have done at least eight Fundamentals classes.
